Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Sunday, May 18, 2008

Allergy Amen


I know that Food Allergy Awareness Week ended yesterday...but I thought this one was too funny not to share. And, hey, it is Sunday!

There actually are Gluten-Free Communion Wafers on the market. However, the Catholic Church does not allow them. They are allowed by Lutheran, Methodist, and Episcopal Churches. You can read more about that by clicking here.
It's a pretty interesting article! Have a great day!

Wednesday, May 14, 2008

Wheat Free Wednesday

Wow! How'd it get to be Wednesday already? And why am I not prepared with a recipe? Oh, yeah, because I am never prepared for anything...I could share the pretty yummy recipe that my cousin Josie sent me...but, since I've not tried it yet...I'll hold off on that one. This one will be a simple one...something I whipped up yesterday. I made some Pasta Salad in about 8 minutes while I was trying to get dressed and out the door for work. I just stood and looked in my pantry and made it up as I went along...I hear it was well received by Treavor. However, Treavor is the antithesis of Mikey. He'll eat anything.



Anyway, I used Mrs. Leeper's Organic Just for Kids Rice Pasta. The pasta is in adorable animal shapes! I cooked the pasta a few minutes less than the package directed and immediately rinsed in cool water. Then, I added black olives, garbanza beans, peas and broccoli and tossed in some italian dressing (Mewman's Own Lite Italian Dressing). That's it! Simple, fast, fresh and Allergy Free!!!!

Wednesday, May 7, 2008

Wheat Free Wednesday

Jecilyn had a Grandparent Tea at her school this week. Parents were asked to bring in a dozen cookies for the tea. I remembered that last year there were a lot of grandparents who couldn't eat the cookies because of diabetis. There are also some children at the school with allergies to eggs and milk...and one little boy who can't eat gluten or sugar. Also, Pop Pop Al and Aunt Teffie need to watch their sugan intake. So, I was on a mission. I thought that I would attempt to make a cookie that was safe for everyone...No wheat, gluten, eggs, milk, cholesterol, or sugar. This was going to be a challenge...but I was up for it. (Of course, I also bought some premade cookie dough just in case.)

I decided that Oatmeal Raisin Cookies would probably be the best way to go. I started by scouring the internet for recipes which substitute Agave Nectar in place of sugar. The first recipe I found was Elise at Simply Recipes . At the bottom of this recipe was a link to this one at Altered Plates. This recipe includes instructions for using Agave Nectar in lieu of the sugars. Great! Now, all I had to do was get rid of the wheat, gluten, milk and eggs....No problem! Ha!

So, I used 1/2 cup of Earth Balance Buttery Spread to replace half the butter. I also used Spectrum Naturals Organic All Vegetable shortening to replace the remaining half of butter. .

All right...I'm on a roll. This is easy! The original recipe called for 1 1/2 cups of all purpose flour. Gluten free flour is SO expensive. So, I made some oat flour (Stuck some oatmeal in a food processor!). I used about 1/2 cup of that. Then, I used a cup of Whole Food's 365 Organic Gluten Free All Purpose Flour.

Ok, now, all I need is an egg replacement. This is an easy one. I've done this before. No problem....Or so I thought. I tried to use Knox Unflavored Gelatin and warm water. I'm disgusted by gelatin since my dear friend Beth educated me on just what that is... GROSS! If you want to know, click here....I'm not going to tell you! But, I've used it before...so, I'll try it again. NOPE! I'm not sure exactly what happened...but I ended up with a great big ole nasty gelatinous blob of disgustingness. OK, no big deal. Plan B. Scoop out the aforementioned nasty blob and move on.

It's funny. At this point, I thought What Would Emily Do? Emily Hendrix is the author of Sophie Safe Cooking. As you may remember, she is my inspiration for trying to cook and invent my own recipes! Anyway, I thought about it. Emily probably would have used Apple Cider Vinegar and Baking Powder. As I stood and stared into my pantry...I decided that I'd just use white vinegar. I didn't want the flavor to change too much.

Ok...now, I've got all the ingredients mixed and in the bowl. They smelled really yummy...but they looked disgusting. They were VERY sticky and difficult to shape. I felt like there was more dough left on my hands than on the cookie sheet. Hmm. I'll just stick them in the oven and wait it out...

Patience is a virtue. It's just not one I have. I started messing with the batter while the first batch was cooking. I added some more gluten free flour. I just shook it in. And, then some more. Then, I played with the dough and it seemed to be a good consistency. Ok! This is good! So, I took the first batch out of the oven. I tasted one. They were actually REALLY GOOD. The subsequent batches were good too...but not as good as the first. Oh well...

Everyone that tried them said they liked them. Treavor absolutely loved them! I let him eat them for breakfast two days in a row. I figured, they contain only natural and healthy ingredients. Way better than petroleum laced Lucky Charms or Pop Tarts some kids get! Here's the recipe the way I made them:

Ingredients
1 cup gluten free flour (Whole Foods 365 Organic Brand)
1/2 cup oatflour
1/2 teaspoon salt
1/4 teaspoon ground ginger,
1/2 teaspoon allspice
1/2 teaspoon cinnamon
1/4 teaspoon cloves
1/2 teaspoon baking powder
1/2 teaspoon nutmeg
1/2 cup Earth Balance Buttery Spread
1/2 cup Spectrum Organic All Vegetable Shortening
1 1/2 cups Agave Nectar (I used Trader Joe's Brand)
2 teaspoons vanilla
2 teaspoon baking powder
2 tablespoons vinegar
3 cups rolled oats (I used Quaker Quick or Old Fashioned. Do NOT use instant.)
1 1/2 cups raisins

Method
1 Pre-heat oven to 325 degrees. Line two large cookie sheets with parchment paper or waxed paper. (I didn't do this--I used Pampered Chef Baking Stones!)

2 Either by hand or with electric mixer, beat buttery spread and shortening until creamy. Add agave nectar; beat until fluffy, about 3 minutes. Beat vinegar and 2 teaspoons of baking powder.

3 Mix flour, salt, baking powder, nutmeg, ginger, cloves, cinnamon and allspice together in medium bowl. Stir dry ingredients into the "Butter" and "Sugar" mixture. Stir in oats, raisins and optional walnuts.

4 Working with generous 2 tablespoons of dough each time, roll dough into 2-inch balls. Place balls on parchment-lined cookie sheet, leaving at least 2 inches between each ball.

5 Bake until cookie edges turn golden brown, 22 to 25 minutes. Let cool on cooling at least 30 minutes before peeling cookie from parchment.


If you try them...let me know. Thanks to Deb at Altered Plates and Elise's Simply Recipes for the recipe!!!!